Many established experts would not agree with this; they say that expressing emotions like anger is important for a healthy balance. But anger always attracts more anger... Whenever we vent our anger we may feel relieved for a moment, but in reality, more anger has been added to all the past anger accumulated and stored deep within. And our latent anger potential can become more easily activated. The solution must be permanent and not just temporary if we want to be very happy all the time.
Of course, it is important to be assertive and have the confidence to confront people if necessary, but being emotionally involved to the point where we become all jacked up - accompanied by high blood pressure and all that - is very counter-productive. We can calmly make our points, stay centered and calm - and happy! So many people are constantly pushing and shoving around anger, guilt and blame. I call the sum total of negativity swirling around 'emotional smog'. Some people can feel it consciously and others unconsciously - nevertheless, it always produces unwanted effects. In order to stop participating actively or being affected by the anger of others, we have to first clean up all the past and stored anger within ourselves. That is not a hard thing to do although it may sound like.
Once we've succeeded, we have literally departed from - or 'checked out' of - this particular frequency or wave length of energy. Angry vibes have nothing left to resonate with... You may not reach that point right from the start but then again - why not? You can do it if your really want! This may or may not sound too 'esoteric' for you and yet, that's how it works. I've tried to cover the theoretical parts of energy matters and all its practical applications in "Yes I Am Happy Now!" (respectively http://www.The-Happy-Side.com - the editor) in an easy and fun way. But you can be the judge on that... :-)
Once you have checked out of all lower vibrating energy frequencies that disturb your joy and happiness, you will freely decide how you react to people and events, in other words, you're in charge of your life and your happiness!
(to be continued ..)
Copyright 2000 Arne Klingenberg & The-Happy-Side.com
First published as a July 2000 feature article in http://www.SoulfulLiving.com
It may be freely distributed if unchanged and including this message.
Jackson
Break Free ... Be Happy ...
